Healthy Habits

Establishing a foundation for a lifetime of movement and well-being

The Foundation for Healthy Lifestyles Begins in Childhood

Today's children spend an unhealthy amount of time in front of screens, less time moving, and have easy access to cheap, unhealthy food options. Poor health decisions today can lead to a lifetime of poor decision-making and health consequences.

The Audacious Foundation seeks to create opportunities for children to engage in fun and healthy play that gets their bodies moving and helps them build healthy habits for a lifetime.

The Benefits of Healthy Habit Building in Childhood

Bicycling:

Improving Overall Fitness and Ability To Learn

Encouraging Exploration and Social Independence

Reducing Stress and Attention-Deficit Symptoms

Improving Classroom Behavior and Achievement

Swimming:

Improving Overall Fitness and Saving Lives

Enhancing Brain Development

Boosting Confidence and Self-Esteem

Improves Classroom Performance

Initiatives We Support

We partner with a variety of nonprofits that create opportunities for children to move and learn about how to make healthy decisions for their bodies and minds.

Bicycling

Bicycling offers a host of benefits for kids, promoting physical fitness, balance, and coordination. It fosters independence and confidence as they explore their surroundings. Biking also instills a love for the outdoors and environmentally friendly transportation habits from a young age, promoting a healthy and sustainable lifestyle.

Swimming

Swimming is an invaluable activity for children, providing a full-body workout that improves cardiovascular health, strength, and endurance. It enhances coordination and flexibility while being gentle on joints. Moreover, swimming instills water safety skills, reduces the risk of drowning, and fosters confidence in aquatic environments, making it a life-saving skill.

Hydration

Proper hydration supports cognitive function, concentration, and physical endurance, especially during sports and outdoor activities. Teaching children about the importance of hydration instills lifelong habits that promote overall well-being and help prevent dehydration-related issues like fatigue and heat-related illnesses.

Oral Health

Teaching children about oral health is vital for their overall well-being. Proper dental care habits established in childhood prevent tooth decay, gum disease, and other oral issues. Beyond physical health, a good smile fosters confidence, social interaction, and self-esteem, ensuring a bright smile and a healthy future.

Our Programs

The Audacious Foundation works with carefully elected organizations to foster an environment of Whole Child Learning for all students

View all Programs
Ventura Land and Trust

Ventura Land and Trust

St. Vincents

St. Vincents

LifeSource Landscape Inc. / Ramsey Cronk

LifeSource Landscape Inc. / Ramsey Cronk

MOVE Santa Barbara

MOVE Santa Barbara

Friends hanging out

Partners We Support

The Audacious Foundation supports a small number of both public and parochial schools as well as out-of-school programs that serve low-income communities, mostly within Santa Barbara County. These schools are selected based upon leadership, and the Principal or leader’s alignment with a “whole child” learning philosophy.

Our Mission

Programs We Support

The Audacious Foundation works with carefully selected organizations to foster an environment of Whole-Child Learning for all students

Learn about our programs
Friends hanging out

Our Team

Ventura Land and Trust

Ventura Land and Trust

St. Vincents

St. Vincents

LifeSource Landscape Inc. / Ramsey Cronk

LifeSource Landscape Inc. / Ramsey Cronk

MOVE Santa Barbara

MOVE Santa Barbara

All Team Members

The Blog

Updates. Press Releases. Stories. See what we've been up to at Limitless!
Blog posts are written by out team and guests.

New Building!
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New Building!

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How COVID-19 changed our outlook on helping from a distance.
Update

How COVID-19 changed our outlook on helping from a distance.

Create a clean, unique, easy to use website! Jumpstart your non-profit website design or modernize up your existing 501c3 with this clean, lively template for any non-profit!

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Our First Year
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Our First Year

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Teamwork Makes The Dream Work
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Teamwork Makes The Dream Work

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